In Scotland the Pollack it is commonly known as Lythe. Whole fish range from 500g–3kg. Pollack is a great-tasting fish, popular in France where much of the UK catch goes.

Alaskan Pollock  – is a small relative of the cod and one of the world’s most important groundfish species, sourced from the deep cold waters of the Gulf of Alaska or the Bering Sea.

The flesh is white but with a slightly beige tinge and a more muted flavour than Cod. Much MSC certified Alaskan Pollock is now readily available in the UK market, making it a good sustainable choice.

As fillets, it is an excellent alternative for battering or frying, and can be a great-value alternative in fish stews or curries.

Both members of the Cod family.